My life hasn't always been as joyous as it is today. I spent a fair amount of time (decades actually) battling mental and emotional health issues. From which, I learned so much about how to get through and overcome the darkness that had plagued me for so long. This prompted me to create an e-book and share my learnings, so others may not have to spend decades in the dark.
Last revised and updated: January 2025.
"Stepping into Spirit is not about taking up religion or believing in Kumbaya (as my sister calls it) it’s about connecting with the essence of who we are, and in order to achieve this we need to address our mental, physical and emotional selves."
This guide will help you do that! Subscribe below to claim.
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